Lamont Wallace

Institute of Motion Elite Trainer

Lamont Wallace is a fitness enthusiast whose mission is to inspire people to move and continue a healthy lifestyle! After getting his PT certificate and a Health Science degree, his passions pushed him to continue his research of the body from the institute of motion and the Gray Institute. From various workout styles body weight conditioning, CrossFit, kickboxing, to different workout classes like Orange Theory, Lamont has tried them all! Along his journey Lamont had opportunities to work with athletes across multiple sports including golf, tennis, soccer, lacrosse, baseball and wrestling with a wide age range from youth to the collegiate level, some with a few All American accolades! He currently is the strength and conditioning coach for the New Rochelle high school wrestling team and partner of one2onefitness in Mamaroneck! Rates-$150 for a single session $125 for a semi private session with 2 members, $710 for a 5 session package and $1275 for a 10 session package.